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Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What, by Srikumar S. Rao
Free Ebook Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What, by Srikumar S. Rao
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Learn the vital wisdom necessary to achieving a joyful, successful life as you define it through greater resilience and a strong inner core. Get it now with The Happiness Choice.
"Follow Srikumar Rao’s instructions and you will enjoy the journey to more happiness and meaning in your life, no matter what!" --Marshall Goldsmith, author of What Got You Here Won’t Get You There
"Happiness at Work brings new understanding of the essential role happiness plays in workplace learning and performance. Srikumar Rao’s guidelines for our journey to leadership include aspects rarely explored and newly significant."--Frances Hesselbein, chairman and founding president, Leader to Leader Institute/Drucker Foundation for Nonprofit Management
"This book is a treasure chest full of wisdom. Each and every one of its 34 chapters introduced me to or reminded me of a very important principle for living a happy and successful life."--Jack Canfield, co-creator of the Chicken Soup for the Soul® series and coauthor of The Success Principles
Product details
Hardcover: 256 pages
Publisher: McGraw-Hill Education; 1 edition (March 29, 2010)
Language: English
ISBN-10: 0071664327
ISBN-13: 978-0071664325
Product Dimensions:
5.8 x 0.7 x 8.6 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
51 customer reviews
Amazon Best Sellers Rank:
#386,993 in Books (See Top 100 in Books)
One word summary for the book- “Processâ€We’ve all heard that “Life is a Journey, not a destination.†Dr. Rao examines the true power of this statement. While the beginning part of the book deals with the “at Work†scenario, he then dives deeply into Happiness anywhere, anytime. He reminds us “Passion does not exist in the job. – It exists in you.†At work, or not at work, it really doesn’t matter. Knowing this, why just focus on the work place? He teaches the Process to feel Happiness no matter where you are. That’s what we all really want anyway, right?Personally, I really appreciated and felt strengthened by the ideas presented. I liked the bold, directness of Rao’s “conversation.†He likes to throw a lead question out to you that you think you comfortably know the answer to, and then he’ll state emphatically “NO!â€, and follow it up with great clarifying reasoning. He’s got a great mix of stories and examples to help explain the ideas he throws at us. The man has an incredibly extensive vocabulary that had me looking up words I had never heard or used before. Thanks!One of the main ideas in the book is simply Don’t Invest in the Outcome, Invest in the Process.Rao shows that our common “Mental Models†of “If this… Then that†is itself “fallaciousâ€. For example, IF I get this to happen…THEN I’ll be happy. Rao reminds us that the problem of putting off our Happiness contingent upon the Outcome is that we surrender Happiness to something we can’t control. What a powerful insight!I am Happy to now know and understand these ideas of Rao’s:“The funny thing about mental models is that the more you invest in one, the more firmly you believe in whatever model you’re using, the more “evidence†you get that the universe actually behaves in the way you think it does.â€â€œYou may have changed physically (as you look back at your own life) but the principal difference between you now and you ten years ago is the particular items that appear on your if-then list.â€â€œBut you can set yourself free by recognizing that you’re merely playing a role that you have identified with and shift your focus to who you really are.â€in relation to living in a ME centered world – “What is wrong is the notion that if you succeed in your particular rearrangement, you will be happier.â€Definitely a book I’d recommend to anyone along any part of their path in life. Look for an ancient Eastern flavor to the lessons here. The basic premise that NO things will bring you deep happiness is liberating and a great reminder for all of us. Enduring satisfaction, deep bliss, whether at work or anywhere only comes from within.“Linking your emotional well-being to the outcome of what you’re striving for is a flawed strategy.†Instead, Rao suggests instead that “Whatever action you take, be consciously aware of who you are as you take it.â€Invest in your Process of Prosperity and Happiness, be it at work – or along the path of life. By doing this, you’ll already “find the Outcome to your likingâ€.
You will need to read this book a few times. Not because it's complicated but rather that the clarity will probably escape you on the first or second pass. This is one book that can easily be called a 'Major Investment into finding You'
An absolute MUST READ for all stressed "go-getter" executives.It shows you how we overdo the chasing after stars.Sometimes that brings us down to the gutter,depending upon what is destined for us.Regardless of what you do or do not believe about eastern spiritual traditions,the emphasis on "focussing on the process" should help,as would the aspect of mental models.If you feel that you determine your destiny,change the process and/or mental model ! In this way,the book symbolises hope in both the eastern and western context
Srikumar Rao, a friend and former Professor of mine, wrote a beautiful narrative, illuminating many common, yet flawed human processes. This book is a distillation of many of the key concepts of his course, Creativity and Personal Mastery, of which I am a graduate. The course, and by extension the book, is an innovative synthesis and pragmatic refinement of spiritual truths that transcend tradition. Specifically, Srikumar succeeds in challenging the epidemics of positive thinking, judgment, and traditional notions of happiness and success, offering his readers more intuitive and sustainable life practices. Most valuable are the exercises in the book; they actually produce a radical shift in perspective and being - almost like a Halloween for the mind. Collectively they expose more harmonious and fulfilling ways of moving through life. I recommend this book, as well as his seminars and course, to anybody interested in upgrading their operation system and experiencing greater levels of fulfillment and performance in all areas of their life - to those curious about taking the lead in their own evolution.
Written well and with good mental exercises. Focused on the up and coming professionals who need more soul to soften the pain of the reality they have chosen.
I will begin re-reading this as soon as I am done reading it the first time. Honest, thought provoking advice. Real world concepts with just a bit of spirituality here and there.
I absolutely love books that can turn my emotions and feelings of well being on. This is one of them. Mr. Rao, you have just gained a devoted fan
This book is excellent for developing yourself into the type of person you wish to be. I attended a half day workshop offered by Dr. Kumar which prompted me to buy this book. Short concise chapters with exercises to do. Tremendous resource help. I highly encourage people to read this.
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